Have you ever found yourself confused about your eating habits?

Wondering whether it's binge eating or just overeating?

Hey there! I'm Victoria Evans, your trusted Science-Based Intuitive Eating Specialist with the Revive Community. Like many, I've navigated the complex world of binge eating, overeating and a complicated relationship with food.

I just released a new video for you today:

Am I a Binge Eater? (Understanding the Difference Between Binge Eating and Overeating)

Click the play button below to watch it now 👇

Here's a Glimpse of What You’ll Learn:

1. Binge Eating vs. Overeating: We'll dissect these terms, shedding light on the distinct differences that set them apart.

2. Decoding Triggers: Discover the real reasons behind binge eating – it's not just about willpower, but about responding to your body's needs.

3. Empowering Tools and Insights: Gain practical tips and strategies to manage your eating habits effectively.

Remember.

You're not alone if you're caught in a cycle of uncertainty about your eating habits. This video is your will help you gain clarity, tips, and empowerment.

🌟 Exciting News!

Our Revive Community Programs are just around the corner, filled with more transformative content and support. Keep an eye out for updates!

So, are you ready to explore and understand your eating habits more deeply?

👉Watch the video, share your insights, and let's embark on this enlightening journey together. Your path to understanding and managing your eating habits is just a click away.

P.S. Remember, understanding and managing your eating habits starts with empathy and curiosity. Embrace a mindset of exploration and kindness on this journey of self-discovery.